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Home Remedies For Sinus Problems - How Home Remedies Can Keep Sinus Problems at Bay

Sinus infection, or sinusitis, is an inflammation of the sinuses and nasal passages. The sinus cavities which are behind the eyes, forehead, nose and cheekbones get inflamed due to cold or some allergic reaction. People prefer to use home remedies for sinus problems as they are outgrown the allopathic medication which gives not much relief.


Once your doctor has diagnosed you with chronic sinusitis, he will be able to prescribe a suitable course of treatment for you. This may include medicine such as antibiotics which include Amoxillin antibiotics or suggest other therapeutic measures such as administering nasal sprays which operate by shrinking whatever swelling has taken place in the nostrils. Home remedies like drinking hot liquids throughout the day may also help ease the situation. Hot liquids such as hot tea, help moisturize your cilia (minute hairs found on the surfaces of cells found in the nose which help wipe out any excess mucus in the nostrils) thus making them move with high speed and in the process, removing any content of mucus in the nostril that may cause congestion.


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 But as most physicians would agree, prevention is still better than cure. So while still on early stages of sinus infection, treat it immediately. Prevention can be as simple as avoiding cigarette smoke and other air pollutants if you have allergies. Daily hand washing will surely help prevent colds as well as taking in Vitamin C. Avoid air travel as well if you have a cold or an allergy attack because changes in air pressure can cause a vacuum to form in the sinuses leading to a lot of pain.

Another home remedy for sinus problems is to take Horseradish with a drop of lemon juice placed in the mouth which can clear blocked nasal passages. Taking apple cider vinegar with water 2-3 times a day can cure the infection. Even grape fruit seed extract has excellent curative properties.

Due to the advancements on our technology a lot of sinus infection treatment has already been discovered. And since the symptoms of sinusitis are same as those of colds or allergies, diagnosis can be misleading.

Chronic sinusitis is one type of sinusitis that rarely occurs to people. It usually takes a longer time to clear up than the other types of sinusitis conditions. A combination of numerous factors is said to be responsible for the occurrence of chronic sinusitis one of them being allergic reactions from substances such as pollen, mold and dust. When these allergens (factors that contribute to allergic reactions in the body) are inhaled, they cause a chain of reactions and as a result of this, body compounds which include histamine, are released as products. Histamine on the other hand, is known to inflame the nostril tracts and therefore making the lining of the air pathways to swell and in turn cause an obstruction of air in the air passages. This action makes it conducive for the bacteria present in the nostrils to multiply and infect the sinuses. Another way that this type of sinusitis can come to happen is through structural defects found in the nose. This may include the existence of minute growths commonly known as polyps in the nostrils or at times having a deviated septum (a bony section separating the 2 nasal passages).

Sinusitis can be very manageable for most people. A lot of techniques can be used in treating sinus infection. The following are just some ways of treating a sinus infection.

Surgery like endoscopic sinus surgery which is less invasive than the conventional sinus surgery, would enlarge the openings of the sinuses to allow drainage. But surgery should be considered only after most of the treatments failed.

Like wise steam inhalation also helps in decongestion. Add two drops of euclyputus oil in the steamed water and it helps to a great extent and could be the best home remedy for sinus problems. Many of the products to cure sinus is readily available in our homes. Honey is a healthy substance. Honey and vinegar in a glass of water acts a good curative drink. Many people find Ginseng powder to very useful in sinus.

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Home remedies for sinus problems are best used at the onset of the infection. It can give a long cure to the infection and in many times even kill the bacteria. One very good remedy is the nasal wash. A nose washing tool known as the Neti- Pot is used to pour warm salt water from one nostril to another. In the process it washes out dried mucous and kill bacteria from the nose and open blocked nasal passage.

Thousands of people across the globe are suffering from sinus infection known as sinusitis. Millions of dollars are being spent on medications to get relief from sinus infection symptoms. Sinus infections cause a lot of discomfort and pain to the patient. If left unattended, it can lead to chronic problems and even brain infection. But there are several remedies that can provide relief from the sinus infection symptoms so that you can breathe easily. Allergies, cold and infections cause sinus problems.

Several complications can occur due to the presence of chronic sinusitis in the body. Meningitis is one common complication that may occur because of suffering a severe case of this type of sinusitis. For a person to have meningitis, it will mean that the disease must have spread to the brain. Vision problems are also commonly noticed by people who let the infection spread until it reaches the eye socket where it impairs the person's ability to see properly.

What are sinus infection symptoms? Most of the times sinus infection symptoms start with a blocked nose or runny nose, flu, cough, headache, sore throat, pain around the nasal area, loss of taste or smell etc. Usual symptoms also include swelling around the nose and blockage of the nasal channels. Pain in the cheek or face, greenish discharge can also be found in some cases. Normally sinus infection symptoms will go away within three weeks. If it persists longer, it is acute sinusitis. When this continues for more than three months, it is known as chronic sinusitis. Sinus infections are caused mostly by viruses, bacteria and fungus. Environmental pollution, allergens cause non-infectious sinusitis. Severe headache and painful red eyes and sometimes with double vision are known sinus infection symptoms. In acute case temporary vision loss is also possible. Fatigue, fever and loss of smell or taste are found in many other cases if the infection is caused by bacteria. Bacterial infections are cured by overt the counter antibiotics available in the drug stores. Some decongestants like sprays can help in clearing the blockage. Inhaling hot steam using eucalyptus can help in irrigating the nasal passage. In a few cases, surgical procedure is necessary.

 
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Common symptoms of sinusitis are headache, fever, weakness, tiredness, cough and nasal congestion. Doctors would also likely look for swelling, tenderness and redness of the skin over the cheekbones. Transillumination by shining a bright light in a darkened room against the cheek or forehead, looking for blockages is also one way of detecting sinusitis.

However, in cases whereby structural abnormalities are the main cause of chronic sinusitis, surgery seems to be the best option. For children, the condition is most of the time cured by extracting their adenoids which always prove to be the main obstructors of air in the air passages and in adults, removal of polyps has always been seen as the most suitable way to treat chronic sinusitis once and for all.

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People who have health conditions which destroy the body immune system like AIDS, Diabetes and so on, are said to be prone to this type of sinusitis since the body does not have enough white blood cells and necessary antibodies to fight it out with the infectious bacteria. This is why you will always see that the infection takes a long time to heal even when the patient is on medication.

When you have chronic sinusitis, you always find it hard to breathe because of the air blockage in the air passages. This forces you to breathe with more effort and for this reason, pain is usually felt in places where sinuses are located and this may contribute to headaches. Nasal congestion then follows up due to mucus from the mucous glands being produced in plenty and accumulating in the air passages. As if all this is not enough, coughing catches up with you and then sneezing follows and finally a nasal discharge resembling pus starts coming out of your nose frequently. Moreover, for a severe case of chronic sinusitis, the patient may not be able to smell any kind of smell or odor coming out of substances. However, something different with chronic sinusitis is that, instead of the patient experiencing fever like in many other types of sinusitis conditions, under chronic sinusitis, the patient always feels fatigued instead and this makes the person needing to rest every time they get a chance.

Using home remedies could treat sinusitis as well. The use of steam inhaler to soothe inflamed sinus cavities, applying hot compress on the nose and cheeks over the inflamed area can be comforting, taking hot shower and drinking hot tea and lots of liquids are just some of the techniques that you can try at home.

Generally sinusitis is caused by allergies, cold or infections of the sinus area. Even though many over the counter sinus drugs are available it is better to seek medical advice for better treatment and prevention. The usual bacterial sinus infection symptoms are swelling in the area around the nose and blockage of sinus passages and headache. Drug like cocaine are also found to cause sinus problems.

Hot compression with a hot water bag or dry fermentation over the sinus area gives good relief from headaches due to sinus and opens up blocked cavities which are filled with thickened mucous. Fresh pineapple juice is very good as it contains the enzyme bromelain. Many suggest that Peppermint or elderberry flower tea helps kill the infection. It is also believed that a paste of dried ginger powder and preed lotus root applied on the sinus area can give instant relief.

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Keeping your sinuses well hydrated would keep the mucus membranes from drying out which prevents your sinuses against bacterial infection. Prescription drugs are also ways of sinus infection treatment like antibiotics to control present bacterial infection, decongestants to reduce congestion, mucolytics, antihistamines and other pain medications to reduce any pain that you may have are some. However, too much relying on drugs could also make you dependent on them.

Irrigation is one way of treating sinusitis. Sinus irrigation is to wash your sinuses daily with salt water. However, if done incorrectly, problems may arise. Using too much salt can dry out the sinuses while using a little salt can increase the swelling.

Equivalent amount of powdered clove, ginger, and cayenne pepper ginger mixed with warm water and used to rinse your throat help clear a sore throat and clean the mucus in the sinuses.



Wangeci Kinyanjui is an expert on research and reporting on Health Matters for years.To get more information on chronic sinusitis visit her site at CHRONIC SINUSITIS


 
 
     
 
 





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