sphenoid sinuses problems - How To Dispose Of Sinus Infection?
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How To Dispose Of Sinus Infection?

Sinus infection is a very common problem these days and a large number of the people in the world suffer from it. The infection occurs when sinuses, located in between and behind the eyes and on either side of the nose, suffer from inflammation. The result is severe headache or pressure in the eyes, nose or on one side of the head.


Here are some tips you can use at home to help you through a sinusitis episode. You'll recognize many of them as advice your mother or grandmother gave you.


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Your question, "How to get rid of a sinus cold?" has to deal with symptoms like like running nose, head ache, inflammation and alike. To get rid of running nose one off course cannot help that much because there are practically no medications to stop running nose. But you can prefer taking food which help in thickening mucuses like wheat, milk, cheese and others. Cold sinusitis may be treated with medications by doctors but you can also treat the ailment in your home. The curing process by home treatments are found to be more effective than normal medications. Here things become contradictory. For cold it becomes essential to thicken your mucus while for sinus it is necessary to thin your mucus.

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Media ads for cold and flue remedies have started. It is November, the season for sniffles, sneezing, and sinus problems. Walk into any drugstore and there are shelves of medications for nasal congestion, facial pain, achiness, headache and fatigue - all symptoms of sinusitis.

The first step toward getting rid of a sinus infection is to start Zinc treatment right away. I know some of you are saying, "But, Zinc is an antiviral treatment strategy." Well, as it turns out many sinus infections are sparked by a viral infection. It's called a secondary infection, and if you want to reduce your symptoms and the severity of your cold and any sinus infection, you should look into Zicam Gel Swabs for your nose or Zinc tablets you put under your tongue.

When we talk of sinus cold we mean that cold along with sinus infection. Or the sinuses infected due to the cold attack. If you ask 'how to get rid of a sinus cold?' I would like to answer you some remedies but before that its necessary that we realize the problem and find effective treatments for it. Lets make a systematic approach to understand the problem and find out various treatments for all the symptoms associated with sinus cold.

You can use a hot-water bottle, an infrared lamp or a warm flannel over the congested area. It can ease the congestion to quite an extent. A portable humidifier is very useful in this case. You can also boil water to make the air humid. Taking steam is also a good way to lessen the pain. The process creates moisture in the nose. For this, create a steam tent according to your face. Lean over a pot, and place a towel over your head. This will help keep the steam in. Inhale the steam slowly to thin the mucous. This process is easy and comfortable for people. It relieves the pain and provides rest to the patient.

How many times have you heard someone say: "I think I'm coming down with a cold."? No doubt many times. In fact, most of us have'said that'or made'a similar statement, ourselves. Now a days when someone I know tells me that I usually reply: "Could it be allergies?" Because many of those "colds" are probably allergy reactions to the environment. As I look back to my childhood days one cannot, but wonder at the strong possibility that all those tablespoons of cod liver oil my mother faithfully administered----in their full natural flavor, as commonly done in those days--to prevent my getting a "cold," although not a bad idea'were probably unnecessary since'my frequent runny nose, coughing and'post nasal drip'were very likely'caused by allergens.'Even, perhaps, by'the thick smog'that'had developed in the large city I grew up in.

Then came spring time and as weeds and their flowers, and trees and their own flowers made their appearance once again in our area, the same allergic reaction I had had to the foods already mentioned, above,'began to reappear, except that' I wasn't using them. So, it became obvious that I was allergic to certain pollens and probably other allergens. I had pollen allergy tests made and sure enough there were a number of pollens I was very allergic to. With these results on hand the only alternative I had was:'move to a place where there were not pollens I was allergic to--probably something rather impossible--or begin to receive allergy injections on a regular basis. I opted for the latter.

If your doctor has prescribed antibiotics or any other medications, be sure to follow the directions carefully. Sinusitis can be difficult to get rid of otherwise and can easily return if it's not fully treated the first time. Even if you feel better, it's important to keep taking your antibiotics until you've finished the course prescribed by your doctor. This helps to kill all of the bacteria causing the infection.

As I studied my sinus problem several years ago, I came to the conclusion that the two main causes of my problem were: some foods'and environmental allergies. Whenever I indulged in a milk shake or a large serving of ice cream I had serious post nasal drip in a matter of hours. And whenever I had a large glass of cow's milk 3 or more days in a row I had the same result. I would stop drinking milk for several days or stop eating ice cream and the sinuses would clear up in just a few days. The seeming correlation became so obvious that I finally decided, a number of years ago, to stop using these food items on a regular basis and, of course, the sinuses cleared up indefinitely.

The pain and frustration of chronic sinus infections can be truly debilitating. One patient told me that her sinusitis felt like she was hundreds of feet underwater without a diving helmet. That's a good description of the swelling, congestion, pain, headache, and overall misery of a sinus attack. Many people suffer with sinusitis for years because they and their doctors can never identify precisely what's causing the problem and/or they don't take sufficient care to avoid repeated attacks.

Take 1 tsp ajwain and roast it on a flat pan. As soon as it starts to smoke, put it in a cloth or kitchen tissue. Bring it close to your nose and inhale deeply. Though you might sneeze initially, you will start feeling better after 4-5 minutes

The answers to the question, 'How to get rid of a sinus cold?' and contradiction can be found more easily within home. You can take hot tea, lemon juice, hot water bath, inhalation of eucalyptus oil vapors in hot water and many more to cure your cold sinusitis.

 
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There can definitely be an allergy connection to'sinus pressure and other sinus problems. My case is not unique. If one is suffering from ongoing sinus problems it might not be a bad idea to consider testing for allergies to the environment and possibly foods, especially if your health insurance covers these tests.

Another sinus headache remedy is to apply a hot wet compress to the face. Wet a washcloth with hot water and fold to fit over the nose and cheeks, putting warmth directly over the sinus and nasal cavities. This will help loosen the mucous and ease the pressure of a sinus headache. You can use a cold compress on the forehead to help shrink the membranes and ease the pain of a headache.

Sinusitus, on the other hand, is usually caused by bacteria and sometimes symptoms may be so severe that your teeth hurt. When the symptoms last longer than 12 consecutive weeks it is referred to as chronic sinusitis. Some people become very fatigued during this time and they do not respond to decongestants or antihistamines. They may also have ear pain and a constant nose drainage which is usually of thick yellow or greenish discharge.

Your question 'How to get rid of a sinus cold?' has some complex angles. Its asking both the treatment of cold and sinus? Now usually sinus infections are caused due to bacteria or other problems. But during cold you have viral infections. And hence along with cold symptoms you will also suffer from sinusitis symptoms. The overall treatment of this condition depends on the nature of symptoms. If its cold there is no use of taking antibiotics for your sinus, because you have viral attack and due to cold the sinuses have been some how infected. But to get rid of nasal congestion and other pain due to sinusitis the doctors may prescribe decongestants and inflammatory drugs like corticosteroids.

Drink lots of fluids to help dilute and mucus. Avoid alcohol because that worsens the swelling of the lining of your nose and sinuses. Don't smoke and avoid second hand smoke.

These same symptoms are also common when you have a cold or flu. In most cases the sinus problems are caused by a virus and go away when the infection does. You may also be sneezing, have a sore throat, and your muscles ache but they may or may not be caused by your sinus problems. Muscle aches, for example, may be caused by a fever, a sore throat caused by post-nasal drip, and sneezing from cold or allergies.

Several years went by and we moved farther North where carpets are more commonly used than in the Southwest and I began to once again have "cold" symptoms. At least that's what we thought at first. Since I was hardly using cow's milk and had resumed the allergy injections my wife'and I wondered, what could the cause of'the post nasal drip, etc.,'be this time. So I went back to an allergy specialist in our new area.'After doing some testing'he found'I was very allergic to house dust.'In the process of being given the allergy tests I found that not all house dust'is'created equal. Some dusts contain large amounts of dust mite droppings. This kind of'mites thrive in a humid and warm environment, like the one produced by the human body while lying in bed,'where the mites'eat mostly microscopic particles of human skin that rubs off there and on the carpet. The tests'did show'I was very allergic to that kind of house dust. Thereupon I was given minute instructions by my doctor'on how to shield my bed'from the'little varmints and their'droppings. The devastating allergic effects I was having'began to subside, especially when to my allergy injections was added the dust mite droppings antigen.

If your doctor suspects the cause of your problem is bacterial, changes are you will be given an antibiotic. Other treatments that help ease the symptoms are corticosteroids to reduce inflammation. Decongestants and antihistamines are also recommended for temporary relief of nasal congestion.

Americans spend close to $6 billion each year on health care costs related to sinusitis. That is because there are 32 million cases of chronic sinusitis reported each year. Take care of your sinus problems and see your doctor. You want to stay away from a worse bacterial infection than you may already have with sinusitis. Acute sinusitis can get you in real trouble.

Steam your sinus cavities putting a towel over your head as you breath in the steam from a pot of hot water. Apply warm compresses around your nose and cheeks and eyes to ease facial pain.

Use nasal irrigation or a nasal spray. Flushing out your nose twice a day with a saltwater solution does help. You may also want to spray a saline solution in your nose several times a day to ease congestion.

Another prominent attack during cold is headache. In sever pain one becomes restlessness and asks, 'How to get rid of a sinus cold and headache?'. The headache can be treated with over the counter medications (analgesics like aspirin). Since they are chemical filled drugs try to avoid them till you feel that you cannot control more or the home therapeutic treatments like hot pat, rest and hot beverages are not giving any kind of relief.

I invite you to find more information on successful approaches for a healthy lifestyle by subscribing to my blog: http://www.upsideofaging.com I give you reliable information based on my 25 years as a health and medical writer. Subscribe to the blog posts by Email to keep up with the latest information on health, nutrition, and approaches to a successful lifestyle. Be sure to OPT IN for free reports on health issues.



Paul J Sanchez is a retired ordained minister who, since early childhood, had suffered from sinus problems: pressure, congestion, sinusitis, post nasal drip. Inasmuch as physicians were not able to cure him, but just relieve symptoms, he began to study his sinus situation and to experiment with natural remedies and other therapeutic systems. Today he is free from all sinus discomforts and when they want to reappear he knows how to deal with them successfully. His website: http://www.mysinustory.com explains how he got rid of his sinus pressure and other related problems. While http://www.mysinustory.com/drainage.html focuses on excessive drainage, also known as post nasal drip or PND. He provides help and support to those interested.


 
 
     
 
 





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