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Build immunity against sinusitis

Question: I AM a 23-year-old female. What is the cure for sinusitis ? I have been taking cod liver oil, vitamin C, and Horseradish and Garlic supplements for the past four month. Will it cure my sinusitis or only lessen the virus ?

Answer : SINUSITIS refers to an inflammation of the mucous membrane that lines the sinus of the skull. Sinus is a cavity that is usually filled with air or blood. Sinuses are located close to the nasal cavities and also near the ear.


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 Therefore, infection of sinusitis travels from the mouth, nose and throat along the mucous membrane lining. A person, who is suffering from sinusitis, may experience severe headache over the affected sinus area and the nose may be blocked on the affected side.

Allergy, repeated attacks of acute sinusitis or inadequate treatment of acute sinusitis combined with nasal obstruction cause a chronic sinusitis (long-standing). Acute (short-lived) sinusitis is caused by nasal infection in which the sinuses become blocked by the common cold or by any feverish respiratory illness such as influenza. Other than that, acute sinusitis may also be caused by a dental abscess, a fracture of bone in the face or sudden pressure change.

Good immunity is the basic way to fight against sinusitis, and lessen the allergy and virus that contribute to it. Consider taking zinc supplement containing vitamin C as they are useful to boost or strengthen immune system. The recommended daily dosage for the zinc is 15mg. Echinachea is known to enhance body's immune system by stimulating the body's natural defence mechanisms by stimulating the production of macrophages, the white blood cells that eat foreign particles. It also has anti-viral and natural antibiotic properties.

 
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Horseradish and Garlic are also encouraged supplements for those having chronic sinusitis. They are effective in treating throat and upper respiratory tract infections. Horseradish produces volatile oil that works as nasal and bronchial dilator. Simultaneously, it helps to clear stuffy nose or sinuses. Turmeric is also a strong anti-inflammatory agent that is useful for treating nasal congestion problems.

Diet-wise, you should avoid common food allergens such as milk, eggs, corn, and peanut butter, caffeinated and sugared drink. Ensure that your place is dust-free and clean. Adhere to a well-balanced diet, regular exercise, eight glasses of water daily and adequate rest. Include lots of fresh fruits and vegetables in the daily diet.

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Introduction: The inflammation of the nasal sinuses, which are located in the cheek bones and around the eyes, is known as sinusitis. Generally, chronic sinus problems occur due to allergies, structural problems and infections. Air-borne allergens such as dust particles, pollens, molds, etc., play a vital role in triggering sinusitis. For patients with chronic sinus problems, doctors will...


The infection of the sinuses (cavities situated inside the skull, which are filled with air), also known as sinusitis is produced by bacteria, fungus and sometimes by pollutants and allergic factors. The sinus infections affect every year 37 million Americans and it seems to be more frequent than hundreds of years ago even though anti-biotherapy has been discovered for some time. ...


Sinusitis is an inflammation of the sinuses which can cause you to feel some of the following: - nasal congestion - difficulty in breathing - swelling of the throat - runny nose - coughing - facial pressure/pain, particularly in the cheeks and areas of the teeth - headache - fever - fatigue People usually turn to medication when faced with a condition like sinusitis. And...


The primary function of the sinuses is to filter pollutants and bacteria from the air through the small hairs and mucus within the sinus cavities. In normal situations this works fine however swelling and infection can impair this function as a result of a cold or allergy. Such sinus infection (sinusitis) results in symptoms such as pain around the nose and eyes, a high temperature and headache...


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